العربيةLevel 1 – The Awakening
Describe a happy childhood memory that still makes you smile. What about it brings you joy?
Level 2 – The Trials
Write a letter to your younger self at a challenging time. What would you tell them?
Level 3 – The Abyss
What unmet needs did your inner child have? How can you meet them now as an adult?
Level 4 – The Transformation
Imagine sitting across from your inner child. What would they say to you? How do they feel?
Level 5 – The Return
If your childhood had a “theme” or “lesson,” what would it be? How has it shaped your life today?