العربيةLevel 1- The Awakening
List three small things you’re grateful for right now.
Level 2 – The Trials
When was the last time you felt fully present? What were you doing?
Level 3- The Abyss
If you had to slow down one area of your life, what would it be?
Level 4- The Transformation
What is one thing you take for granted that you want to appreciate more?
Level 5 – The Return
If you had only one year left to live, how would your daily life change?